Training

Swim Training
Monday – 6-7pm – Dungannon Leisure Centre
Thursday – 7-8am – Dungannon Leisure Centre
Friday – 6-7pm – Dungannon Leisure Centre

Bike Training
Group Ride – Sunday 7:30am – Leaving Cornmill Coalisland Square~
Brick Training (Bike/Run) Thursdays – 6pm – Dungannon Leisure Centre

Run Training
Track Session -Wednesday 6.15pm – Gortgonis Track, Coalisland
Brick Training (Bike/Run) Thursdays – 6pm – Dungannon Leisure Centre