June 7 Update
ITC members took to the road this morning to do 50 miles, the weather was sunny with a light wind. The conditions were perfect for cycling. On the last leg home I was struggling coming from Cookstown and I was handed a can of coke, its amazing what Noel Skelton will pull out of his pockets! Training continues this week except NO pool this friday due to the Christy Moore concert.
Monday- 6pm Dungannon pool swim session
Wednesday- 6.15pm track session Gortgonis
Thursday- 7am Swim session Dungannon pool. Open water Eskragh Lough 6:30pm
Sunday 7.30am Cycle Cornmill Coalisland
About author
You might also like
Felix Tri Round 2
A busy week for ITC members, seen Paul Higgins racing Peatlands Park Duathlon on thursday evening. And 6 ITC members racing at the Felix Sprint Series Triathlon. Another brilliant race
New kits
ITC are waiting the arrival of there new training and racing kit, we would like to thanks our Specdrum, Linkni and pb corr and corr for there support.
