June 7 Update

ITC members took to the road this morning to do 50 miles, the weather was sunny with a light wind. The conditions were perfect for cycling. On the last leg home I was struggling coming from Cookstown and I was handed a can of coke, its amazing what Noel Skelton will pull out of his pockets! Training continues this week except NO pool this friday due to the Christy Moore concert.

Monday- 6pm Dungannon pool swim session
Wednesday- 6.15pm track session Gortgonis
Thursday- 7am Swim session Dungannon pool. Open water Eskragh Lough 6:30pm
Sunday 7.30am Cycle Cornmill Coalisland

Previous Upcoming Events
Next New Members

About author

You might also like

Club News
Club News

Trilimits Summer Duathlon Series Round 1

Round 1 of the Trilimits  Summer Duathlon Series took place at Peatlands on a warm summers evening on Thursday 18th June 2015. Some of our athletes including Paul Higgins (pictured)

Club News

Dungannon Sprint Triathlons

Dungannon Leisure Centre is hosting a Sprint Triathlon Series.  The series consists of three races, the first race is on Saturday May 16th and the other two races are in