Great Start to the spring races
The spring races have already started and ITC are busy training and racing. Dermot McCacbe placed third in the peatlands duathlon recently and four ITC members ran the green run a half marathon for local club Derrylaughan. All four members had impressive times with Dermot McCabe first home out of the group with 1:24, Paul Hanna 1:42, Paul Higgins 1:44 and kevin Hagan 1:47. Top times by all and a great start to the beginning of the season.
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Run Track Sessions – Each Wed Night over Summer
Track session each Wednesday night at Gortgonis track Coalisland. Starting sharp at 6:15 pm – all are welcome.
Eskragh Sprint and Half Ironman
Busy weekend for the ITC members racing in Eskragh Sprint and the Half Ironman. Well done to Dermot McCabe who came in 6th place in the Sprint with Eugene Corr,
Masters Swims Sessions Dungannon Leisure Centre
Swim session each Monday, Thursday and Friday at Dungannon Leisure Centre – times as below: Mon 6-7pm, Thurs 7-8am, Fri 6-7pm Great class for people of all levels and fitness.
