Great Start to the spring races
The spring races have already started and ITC are busy training and racing. Dermot McCacbe placed third in the peatlands duathlon recently and four ITC members ran the green run a half marathon for local club Derrylaughan. All four members had impressive times with Dermot McCabe first home out of the group with 1:24, Paul Hanna 1:42, Paul Higgins 1:44 and kevin Hagan 1:47. Top times by all and a great start to the beginning of the season.
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.Sunday morning cycles start from the corn mill in coalisland. It normally ranges for 30-40 miles and all are welcome. The time is normally 7:30 in the summer but please
Run Track Sessions – Each Wed Night over Summer
Track session each Wednesday night at Gortgonis track Coalisland. Starting sharp at 6:15 pm – all are welcome.
June 7 Update
ITC members took to the road this morning to do 50 miles, the weather was sunny with a light wind. The conditions were perfect for cycling. On the last leg
