Great Start to the spring races
The spring races have already started and ITC are busy training and racing. Dermot McCacbe placed third in the peatlands duathlon recently and four ITC members ran the green run a half marathon for local club Derrylaughan. All four members had impressive times with Dermot McCabe first home out of the group with 1:24, Paul Hanna 1:42, Paul Higgins 1:44 and kevin Hagan 1:47. Top times by all and a great start to the beginning of the season.
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Masters Swims Sessions Dungannon Leisure Centre
Swim session each Monday, Thursday and Friday at Dungannon Leisure Centre – times as below: Mon 6-7pm, Thurs 7-8am, Fri 6-7pm Great class for people of all levels and fitness.
Another Cycle
Another great cycle this morning seen ITC members hitting the road early and doing 45 to 60 miles. Some members pulled off early while others kept on and did that
Club Gear and Training
Anyone thinking of ordering club gear could you please get in contact with Eugene. We are putting together a order now and need everyone’s info on what they want. Training
