Run Track Sessions – Each Wed Night over Summer
Track session each Wednesday night at Gortgonis track Coalisland.
Starting sharp at 6:15 pm – all are welcome.
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Masters Swims Sessions Dungannon Leisure Centre
Swim session each Monday, Thursday and Friday at Dungannon Leisure Centre – times as below: Mon 6-7pm, Thurs 7-8am, Fri 6-7pm Great class for people of all levels and fitness.
New kits
ITC are waiting the arrival of there new training and racing kit, we would like to thanks our Specdrum, Linkni and pb corr and corr for there support.
City of Derry Tri
Well done to Dermot McCabe and Glenn Murphy today in the City of Derry Triathlon brilliant times by both ITC members. Busy week ahead with Trilimits holding there Duathlon in
