Eskragh Sprint and Half Ironman

Busy weekend for the ITC members racing in Eskragh Sprint and the Half Ironman. Well done to Dermot McCabe who came in 6th place in the Sprint with Eugene Corr, Sean O’Neill both bring home PB’s and Glenn Murphy with a great result. Paul Higgins took on the Half Ironman distance on Saturday and a brilliant result another medal for the wall. Nice group showed up for Sunday Morning cycle even had our first female cyclist joining in. Some ITC members even headed out this morning through the rain and wind no stopping some of those men. As always everyone is welcome the cycle group leaves Coalisland Cornmill at 7:30 every sunday morning.

Wednesday- 6.15pm track session Gortgonis
Thursday- 7am Swim session Dungannon pool. Open water Eskragh Lough 6:30pm
Friday 6pm Swim session Dungannon pool
Sunday 7.30am Cornmill Coalisland